Progress photos are the most important metric in the program. It is almost always the dominant factor in the plan and analysis of the client's progress. The weight narrator does not tell the full story and is therefore only a tool. The chat between us is completely secure and professional. At the end of each process I delete the correspondence if a customer wants. No transformation pic will be posted without approval. Choose good lighting because every week you will have to take progress photos in the same place the same lighting at the same time. No selfies from the mirror, ask someone to take a picture of you or set a timer. Stand upright, at a distance of 1.5-2 meters from the camera.
Women please stay in shorts (over half a leg) and a top that covers enough, not too exposed. no less.
Men in boxer shorts or shorts.
Once you fill out this questionnaire with answers and send it to me, it will take at least 3-4 business days before the entire program from scratch will be ready. Everything is sent with precise instructions regarding everything from everything. The plan will be based on the questionnaire + your initial pictures so please follow the instructions exactly if you want the best plan for you. Please send answers to the questionnaire + pictures together.
